Especially For Vegetarians =)

Tofu Parmigiana =)

Ingredients :

a) 1/2 seasoned bread crumbs

b) 5 tablespoons grated parmesan cheese 

c) 2 teaspoons dried oregano divided

d) salt to taste 

e) ground black pepper to taste

f) 1 (12 ounce) package firm tofu
g) 2 tablespoons olive oil
h) 1 can tomato sauce
i) 1/2 dried basil
j) 1 clove garlic, minced
k) 4 ounces shredded mozzarella cheese 

Directions

1. In a small bowl, combine bread crumbs, 2 tablespoons Parmesan cheese, 1 teaspoon oregano, salt, and black pepper.
2. Slice tofu into 1/4 inch thick slices, and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.
3. Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side. Drizzle with a bit more olive oil, turn, and brown on the other side.
4. Combine tomato sauce, basil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 tablespoons Parmesan.
5. Bake at 400 degrees F (205 degrees C) for 20 minutes.